Take Back Your Time – Doom-Scrolling Tracker (Web App + Google Sheet)

A simple doom-scrolling tracker that helps you understand your scrolling habits, set realistic personal goals and see the time you take back.

You get:
• Take Back Your Time web app: your own private link, opens in your phone’s browser
• Your own copy of the Google Sheets tracker, shared to your Google account

After payment: your order confirmation email has your “Get my app” link and access code. Open it, enter your Gmail, and your app and Sheet are created in seconds.

One-time payment. No subscription. Digital product, nothing is shipped.